Rewild in Woodland Yoga Retreat

07
Sep
2019
Event Start Time: 09:00
Event Cost: £196/ £230 GBP
A historic peaceful place to pause, reflect and rewild! A Mindfulness and well-being retreat deep in West Norfolk Woodland YOGA • MEDITATION • FIRE CEREMONY • MASSAGE • WALKING • LOCAL VEGETARIAN/VEGAN FOOD • GLAMPING • ARCHERY Saturday 7th & Sunday 8th September 2019 Dreamy Hollow Campsite, Kings Lynn Saturday 9am-1Oam: Arrival 10-11:30am Morning Yoga (Dynamic Vinyasa Flow and Guided Mindful Meditation) 11:30-1:15pm: Morning free time for relaxing, reading, journaling and optional creative mindful activities. Time for treatments/1:1 yoga sessions and suggested walking route 1:15pm: Lunch Selection of Vegetarian and Vegan homemade and locally sourced produce 2:15pm - 5pm: Afternoon free time for Archery, relaxing, reading, journaling and optional creative mindful activities. Time for treatments/1:1 yoga sessions and suggested walking route 5 - 6:30pm: Evening Yoga (Restorative Hatha, Yoga Nidra/sleep yoga) 7pm: Join us for a Vegetarian and Vegan Evening Platter of Norfolk Produce + Pizza using our rustic outside Pizza Oven. A mouth-watering selection of produce sourced from our wonderful county. 8-8:30pm: Fire Ceremony Closing Circle at sunset - Letting go of what no longer serves us and focus our intention on new dreams and what we want to create. We will bring with us what we feel has been holding us back, old habits, stories, what we feel grateful for, all the lessons learnt, and what we want to invite in, and manifest. We will then feed this to the flames in an offering, whilst our companions hold and share the space, allowing the deep and cleansing power of the fire to transform us all. 8:30pm onwards: Fire pit at Sunset Sunday 8- 9.30am: Morning Yoga (Dynamic Vinyasa Flow and Guided Mindful Meditation) 9:30am: Vegetarian and Vegan Breakfast of homemade and locally sourced produce 10:30 - 12pm Morning free time for relaxing, reading, journaling and optional creative mindful activities. Time for treatments/1:1 yoga sessions and suggested countryside walking route 12pm: Departure ______________________________________________________ £196 per person for 1 night stay all-inclusive based on 2 people sharing a tent. £230 Single occupancy in tent for 1 night stay all inclusive For more details and Booking Form email: This email address is being protected from spambots. You need JavaScript enabled to view it. ______________________________________________________ ''welcoming and friendly and Lucy is a really thoughtful, engaging and kind teacher…with nice positive energy and I always feel supported and listened to…gentle flow with lovely elements of relaxation and strengthening too'' 'picturesque atmospheric campsite, sampling the joys of wild camping' ''amazing tent, cosy and comfy and full of such thoughtful touches that fill you with joy and gratitude…lots of lovely treats showing great care'' ______________________________________________________ Lucy creates fun and challenging dynamic flows that enable you to connect movement with the breath. She creates space for you to have your own experience and explore your awareness. She supports each student on their journey and ensures variations and adaptions for injuries, health conditions and physical limitations. She uses elements from Yoga Therapy and Ayurveda to aid in restoring the body safely and creating deep relaxation and harmony. www.yoga-with-lucy.tumblr.com Relax and unwind , awakening every morning to the sound of bird-song and spending the day exploring the local area before heading back to spend the evening beside your campfire. With almost no light pollution, stargazing and capturing star trails are very relaxing ways to spend an evening. Set in a dramatic history of rare WW1 Trenches, situated adjacent to the campsite. The trenches were dug by soldiers from the Lovat Scouts as they prepared to go to the battlefields of the World War One. www.dreamyhollowcamping.co.uk MarGins Walking and Glamping Holidays was launched in 2017 providing walking holidays with a difference. We set up our safari style tents all along the Norfolk Coast Path equipped with everything our guests will need so that all they have to do is immerse themselves in enjoying this breath-taking coastline. https://walkandglamp.co.uk
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