All Things Norfolk Directory - Entries tagged with Wellbeing

Your local, family run opticians are here to provide you with the utmost in quality care for your eyes; a friendly, helpful and truly personal service and the latest in dispensing technology.

For straightforward advice, comprehensive eye examinations, an extensive range of standard and designer frames and sunglasses, contact lenses, accessories and a warm welcome, drop in to see us at M Shepherd  Optometrist on The Street, Long Stratton.

The Allthingsnorfolk team have a special feature on Michael and Helen from M Shepherd Optometrist which you can read by clicking here

Balance your body, mind and soul with a range of holistic and organic therapies

As a group of holistic therapists who are passionate about health, well-being and self development.

We enjoy Creating health and well-being for all our clients. 

Holistic Health treats your whole being, bringing body mind and spirit into balance to create happiness and harmony  on all levels of being. Whether you want  massage, weight loss management, self esteem and confidence or Coaching in your life or business goals, we are availalbe to help.

Our self development programmes, like meditation, create inner growth and personal empowerment, resulting in greater happiness and progress in life. 

In this modern life we strive to lead many people have multi-level problems and issues they need to heal, therefore, it is not enough for a therapist to have only one skill or only one dimension on which they work. We all need to be multi- dimensional and multi faceted with our skills and experience in order to create a lasting effect and true healing. Our highly skilled therapists are used to working on complex issues which impact on body, mind and or spirit. This is why we are so successful.

The therapy centre offers a calm and peaceful atmosphere conducive to healing on all levels.
Treatments from a variety of therapists include:

• Reflexology
• Aromatherapy using therapeutic grade organic essential oils
• Raindrop technique, using therapeutic grade organic essential oils
• Quantum Touch healing
• Reiki healing
• Crystal Healing
• Emotional Freedom Technique
• Neuro-Linguistic Programming
• Various types of massage
• Life coaching
• Kinesiology
• Psychotherapy
• Couples counselling
• Hypnotherapy and Hypno Gastric Band
• Indian Head Massage
• Self Development courses
• Meditation courses and retreats

Perfect Pamper is a one-stop-shop for your party requirements.  We cover the counties of Norfolk and Suffolk providing your with mobile services delivered directly to your door. 

We offer a spa-by-car service with a pop-up salon for relaxing treatments of massage, facial, manicure and pedicure etc. We have a data base of professional therapists so we are able cater for any group size from 3 guests upwards.  We can provide a pop-up-salon for corporate and workplace events too.

Our pamper packages offer a selection of treatments and duration all you have to do is choose what you would like and contact us with the service you require, the date, the venue and we will check availability send you a detailed quotation.

We work with some fantastic local businesses to provide you with catering, activities and five star self-catering holiday accommodation to host your event.  If you need a one-off package of activities we can provide the entire event.

Our services are ideal for small or large size groups for hen parties, birthday parties, corporate events, or just a get away with family and friends.    

FlexiMed Training is a First Aid training provider in Dereham, Norfolk, offering a range of first aid and healthcare courses at your workplace/venue as well as at one of our open courses. 

We believe that First Aid training should be available for everyone and so our courses meet a variety of needs for both individuals and organisations at an affordable price. What you see is what you get. Our courses are fun and relaxed but do not play down the importance of First Aid.

We bring the training to you and cover Dereham, Fakenham, Watton, Swaffham, Kings lynn and all other areas within Norfolk.

Call or email us today and see how much we can save you!

At Serenity Touch I provide Holistic therapies in the Norfolk region. To treat `holistically' is when a therapist will approach an individual's condition and take into account the physical, mental and social factors rather than just the diagnosed disease.

I am a complementary therapist offering massage, Indian head massage, hot stone therapy, Reiki, seated acupuncture massage and allergy testing in my therapy room based in Great Moulton, Norfolk.

Relaxation and any health concerns or conditions are some of the most important things I look at when treating someone for the first time as well as any symptoms that are being suffered. All of these things will build a bigger picture on how to treat an individual. A personalised treatment plan will be discussed with the client to move forward in the right direction, while they relax and chill-out.

I also offer pamper parties, a great way to try out different therapies in the comfort of your own home. Pamper parties are ideal for hen nights, time-out for mums or just as a fun get together.