All Things Norfolk Directory

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All Things Health and Beauty is full of great independent Norfolk businesses to help you feel and look fabulous. Whether it is looking after your sight, preparing for that charity fun run run, a trendy hairstyle, pampering session to relieve those stresses or getting all glammed up for that special occasion, this category is packed with local businesses dedicated to you.
The Loke, Itteringham Road
Village, Town or City: Oulton
Postcode: NR11 6NX Please use CAPITAL letters
County: Norfolk
Contact Name: Jane Aldiss
Phone number: 07765211564
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Indie Voucher Title: First Yasodhara Yoga Class Free
Indie Voucher Details: First Yasodhara Yoga Class Free - please mention All Things Norfolk when booking.

Yasodhara Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate, open to all levels.

Friday Mornings, 9.30-11.00 am

To book please contact Jane on 07765211564
Website: Website Title

Jane is offering Yasodhara Yoga classes, workshops and retreats in Oulton, near Alysham in the north Norfolk countryside.

Jane’s classes are suitable for all levels of experience, from beginner to advanced, and will appeal particularly to those who suspect that there is much more to Yoga than is generally taught. No physical aptitude necessary to benefit from these classes, which is tailored to the needs of the individual attendees.

In Oulton, you may experience yoga in the deep peace of the countryside, near Aylsham in North Norfolk, with the opportunity to enjoy the garden, sit by the stream or by the wood stove in winter, and use of the yoga studio for personal practice and relaxation.

Yasodhara Yoga Classes

Yasodhara Yoga integrates classical asanas with spiritual practices of mantra and meditation. These classes empower students to accept and listen to their bodies. Non-competitive and compassionate, open to all levels.

Friday Mornings, 9.30-11.00 am

Cost: First class free, then by donation. 

Saturday Morning Yoga and Relaxation Workshops

Relaxation is a skill that can be cultivated. This workshop teaches you techniques to relax both the mind and the body through Yasodhara Hatha Yoga, breathing practices, relaxation techniques and meditation.

Dream Yoga Workshop

In this workshop we will explore our dreams and help to learn the language of the subconscious dreaming mind to see what messages it is trying to tell us.  Our dreaming mind can become our best friend and teacher once we begin to understand its language. Bring notebook and pen

Yoga Day 

There is the option to make a day of Yoga. You are invited to Oulton to attend the morning of Yoga and Relaxation, followed by lunch and then the Dream Workshop, tea and Satsang.

Your Yoga Day will look like this:

Yoga and Relaxation Morning, 10am- 1pm

Lunch. Whole food, vegan, gluten free, organic where possible, all home cooked.

Dream Yoga Workshop, 2.30-4.30pm

Tea break 4.30-5pm

Close the day with Satsang, 5-6pm –  for a joyful time of Mantra, Meditation, Aarti and Bhajans.

OR – choose the weekend retreat option

Weekend Retreat

Arrive on Friday evening for supper, or on Saturday morning.

Workshop and all meals included.

Depart Saturday evening or any time on Sunday. Tailor your time to suit your needs

Places limited for all workshops– Booking essential

About Jane

Jane Aldiss started practicing hatha yoga in 1991, and has studied with many internationally recognised teachers in India, Greece, Italy, France, Canada and England. She started teaching yoga in 1999. Jane is a Senior Yoga Teacher with the Yoga Alliance UK. She holds Continuing Personal Development (CPD) Courses for Yoga Teachers as well for as those looking for a deeper meaning to life and has been working with complementary therapies since 1984.

In January 2016 Jane attended the 3 month Yoga Development Course followed by the Yasodhara Yoga Hatha Teacher Certification Course at Yasodhara Ashram, British Columbia, Canada and was able to stay on at the Ashram to gain experience of Ashram life. She is now happy to bring her experience of Yasodhara Yoga to Norfolk,

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Keywords: Oulton,Yoga
83 Station Road
Village, Town or City: Clenchwarton
Postcode: PE34 4DQ Please use CAPITAL letters
County: Norfolk
Contact Name: Colin
Phone number: 01553 692891
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Indie Voucher Title: 10% off first booking
Indie Voucher Details: We are delighted to offer 10% off your First booking of 1 or more people. Please quote All Things Norfolk Offer.
Website: Website Title

First Aid Training Courses in Kings Lynn Norfolk

One Training Solutions offer First Aid training courses, AED Training courses, Pets First Aid training courses and are a Regulated Qualification and is provided through an Awarding Organisation recognised and regulated by one of the UK Regulators (eg. Ofqual in England or SQA Accreditation in Scotland).

Benefits of using One Training Solutions

By using One Training Solutions as your training partner you benefit from:

·         A hugely experienced team of instructors and assessors

·         High quality, cost effective accredited training

·         Prices per head are cheaper than the national training providers, often by as much as 25%

·         Convenient course times – to suit you (evening courses are available)

·         Fully certified courses – a certificate awarded on completion of every course

·         In house courses – these can be delivered on your own premises

·         Competence based training, allowing for continuous assessment

·         Venue finding service – premises can be arranged at competitive rates if required

Facilities:
  • Parking
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12 Albert Square
Village, Town or City: Great Yarmouth
Postcode: NR30 3JH Please use CAPITAL letters
County: Norfolk
Contact Name: Monica Porter
Phone number: 01493 719424
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Indie Voucher Title: 20% off first treatment or one day event
Indie Voucher Details: 20% OFF YOUR FIRST THERAPY!
Body therapies: Swedish Massage, Indian Head Massage, organic facials, raindrop technique, aromatherapy, reiki, crystal healing, kinesiology,
Mind therapies: Life coaching, counselling, Hypnotherapy, weight loss consultation, NeuroLinguistic Progamming (NLP), Emotional Freedom Technique (EFT).
Self Development: one day courses, one day retreats, meditation and relaxation courses
Website: Website Title

Balance your body, mind and soul with a range of holistic and organic therapies

As a group of holistic therapists who are passionate about health, well-being and self development.

We enjoy Creating health and well-being for all our clients. 

Holistic Health treats your whole being, bringing body mind and spirit into balance to create happiness and harmony  on all levels of being. Whether you want  massage, weight loss management, self esteem and confidence or Coaching in your life or business goals, we are availalbe to help.

Our self development programmes, like meditation, create inner growth and personal empowerment, resulting in greater happiness and progress in life. 

In this modern life we strive to lead many people have multi-level problems and issues they need to heal, therefore, it is not enough for a therapist to have only one skill or only one dimension on which they work. We all need to be multi- dimensional and multi faceted with our skills and experience in order to create a lasting effect and true healing. Our highly skilled therapists are used to working on complex issues which impact on body, mind and or spirit. This is why we are so successful.

The therapy centre offers a calm and peaceful atmosphere conducive to healing on all levels.
Treatments from a variety of therapists include:

  • Reflexology
  • Aromatherapy using therapeutic grade organic essential oils
  • Raindrop technique, using therapeutic grade organic essential oils
  • Quantum Touch healing
  • Reiki healing
  • Crystal Healing
  • Emotional Freedom Technique
  • Neuro-Linguistic Programming
  • Various types of massage
  • Life coaching
  • Kinesiology
  • Psychotherapy
  • Couples counselling
  • Hypnotherapy and Hypno Gastric Band
  • Indian Head Massage
  • Self Development courses
  • Meditation courses and retreats
Facilities:
  • W-LAN / WiFi
  • Parking
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County: Norfolk
Contact Name: Jane Watkin
Mobile Number: 07880 653076
Website: Website Title

Perfect Pamper is a one-stop-shop for your party requirements.  We cover the counties of Norfolk and Suffolk providing your with mobile services delivered directly to your door. 

We offer a spa-by-car service with a pop-up salon for relaxing treatments of massage, facial, manicure and pedicure etc. We have a data base of professional therapists so we are able cater for any group size from 3 guests upwards.  We can provide a pop-up-salon for corporate and workplace events too.

Our pamper packages offer a selection of treatments and duration all you have to do is choose what you would like and contact us with the service you require, the date, the venue and we will check availability send you a detailed quotation.

We work with some fantastic local businesses to provide you with catering, activities and five star self-catering holiday accommodation to host your event.  If you need a one-off package of activities we can provide the entire event.

Our services are ideal for small or large size groups for hen parties, birthday parties, corporate events, or just a get away with family and friends.    

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Unit 14 Bure Park Business Centre
Village, Town or City: Great Yarmouth
Postcode: NR30 4DL Please use CAPITAL letters
County: Norfolk
Contact Name: Kelly
Phone number: 0333 444 9940
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Indie Voucher Title: 10% off first booking
Indie Voucher Details: FlexiMed are delighted to offer 10% off your First booking of 3 or more people. Please quote Allthingsnorfolk Indie Offer.
Website: Website Title

FlexiMed Training is a First Aid training provider in Dereham, Norfolk, offering a range of first aid and healthcare courses at your workplace/venue as well as at one of our open courses. 

We believe that First Aid training should be available for everyone and so our courses meet a variety of needs for both individuals and organisations at an affordable price. What you see is what you get. Our courses are fun and relaxed but do not play down the importance of First Aid.

We bring the training to you and cover Dereham, Fakenham, Watton, Swaffham, Kings lynn and all other areas within Norfolk.

Call or email us today and see how much we can save you!

Facilities:
  • Groups Allowed
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Willow Cottage, 29 Station Road
Village, Town or City: Great Moulton
Postcode: NR15 2DX Please use CAPITAL letters
County: Norfolk
Contact Name: Hayley Pearson
Phone number: 01379 674135
Mobile Number: 07940 287747
Website: Website Title

At Serenity Touch I provide Holistic therapies in the Norfolk region. To treat `holistically' is when a therapist will approach an individual's condition and take into account the physical, mental and social factors rather than just the diagnosed disease.

I am a complementary therapist offering massage, Indian head massage, hot stone therapy, Reiki, seated acupuncture massage and allergy testing in my therapy room based in Great Moulton, Norfolk.

Relaxation and any health concerns or conditions are some of the most important things I look at when treating someone for the first time as well as any symptoms that are being suffered. All of these things will build a bigger picture on how to treat an individual. A personalised treatment plan will be discussed with the client to move forward in the right direction, while they relax and chill-out.

I also offer pamper parties, a great way to try out different therapies in the comfort of your own home. Pamper parties are ideal for hen nights, time-out for mums or just as a fun get together. 

 

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